Training schedule

Training schedule

October the 6th
Arrival
Check-in at the hotel
Food
Rest and swimming in the sea after the flight
October the 7th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Delia Ceruti
13.00-14.00 Hearty lunch
14.30-15.30 Rest on the warm sea, swimming pool, leisure
16.00-17.00 Master class by Ekaterina Vyatkina
17.00-18.30 Healthy dinner
18.30-20.00 Relaxation in the spa and hamam after intensive training
21.00 Disco and evening entertainments
October the 8th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC BY Delia Ceruti
13.00-14.00 Hearty lunch
14.00-17.00 Aqua aerobics in the pool
17.00-18.00 Master class by Ekaterina Vyatkina
18.30-19.30 Rest on the warm sea, swimming pool, leisure
19.30-21.00 Healthy dinner
22.00 Evening entertainment in the hotel
October the 9th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Delia Ceruti
13.00-14.00 Hearty lunch
14.00-15.00 Rest on the warm sea, swimming pool, leisure
15.00-16.00 Master class by Ekaterina Vyatkina
16.00-18.30 Healthy dinner
18.30-19.30 Photosession at sea sunset
21.00 Disco and evening entertainment
October the 10th
9.00-10.00 Healthy and tasty breakfast
10.00-11.00 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Delia Ceruti
13.00-14.00 Hearty lunch
14.00-16.00 Lecture on the topic: "Preparation of the act for the performance"
16.00-17.00 Master class by Ekaterina Vyatkina
18.00-19.00 Rest on the warm sea, swimming pool, leisure
19.30-22.00 Healthy dinner
22.00 Evening entertainment in the hotel
October the 11th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC BY Delia Ceruti
13.00-14.00 Hearty lunch
14.00-15.00 Master class on acrobatics and flips on soft sand
15.00-16.00 Rest on the warm sea, swimming pool, leisure
16.00-18.30 Master class by Ekaterina Vyatkina
18.30-19.30 Healthy dinner
21.00 Disco and evening entertainment
October the 12th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Konstantin Kosovec
13.00-14.00 Hearty lunch
15.00-16.00 Lecture: "How to avoid stagnation in development"
16.00-17.00 Master class by Miranda Walker
17.00-18.00 Rest on the warm sea, swimming pool, leisure
18.30-19.30 Healthy dinner
21.00 Evening entertainment in the hotel
October the 13th
9.00-10.00 Healthy and tasty breakfast
10.30-11.30 MC by Konstantin Kosovec
11.30-12.30 Master class by Miranda Walker
13.00-14.00 Hearty lunch
14.00-19.00 Sea cruise and photo session on a luxury yacht
19.00-20.00 Healthy dinner
21.00 Evening entertainment
October the 14th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Konstantin Kosovec
13.00-14.00 Hearty lunch
14.30-15.30 Master class by Miranda Walker
18.30-19.30 Healthy dinner
19.30-21.00 Relaxation in the spa and hamam after an intense week
22.00 Disco and evening entertainment
October the 15th
9.00-10.00 Healthy and tasty breakfas
10.30-11.30 MC by Konstantin Kosovec
11.30-12.30 Master class by Miranda Walker
13.00-14.00 Hearty lunch
14.00-17.00 Entertainment in the hotel
17.00 - till the morning GALA-DINNER with presenters, rewarding participants, presenting gifts, star disco
October the 16th
Rest and swimming in the sea before the trip
Food
Check-out from the hotel
Departure and plenty of unforgettable impressions
October the 6th
Arrival
Check-in at the hotel
Food
Rest and swimming in the sea after the flight
October the 7th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Marlo Fisken
13.00-14.00 Hearty lunch
14.30-15.30 Aqua aerobics in the pool
16.00-17.00 Master class by Slan Silver Bullet
17.00-18.30 Rest on the warm sea, swimming pool, leisure
18.30-20.00 Healthy dinner
21.00 Evening entertainment in the hotel
October the 8th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Dmitry Fedotov
13.00-14.00 Hearty lunch
14.00-17.00 Rest on the warm sea, swimming pool, leisure
17.00-18.00 Master class by Phoenix Kazree
18.30-19.30 Healthy dinner
19.30-21.00 Relaxation in the spa and hamam after an intense week
22.00 Disco and evening entertainment
October the 9th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Marlo Fisken
13.00-14.00 Hearty lunch
14.00-15.00 Lecture on the topic: "Preparation for the competition"
15.00-16.00 Master class by Slan Silver Bullet
16.00-18.30 Rest on the warm sea, swimming pool, leisure
18.30-19.30 Healthy dinner
21.00 Evening entertainment in the hotel
October the 10th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Phoenix Kazree
13.00-14.00 Hearty lunch
14.00-16.00 Rest on the warm sea, swimming pool, leisure
16.00-17.00 Master class by Dmitry Fedotov
18.00-19.00 Healthy dinner
19.30-22.00 Photosession at sea sunset
22.00 Disco and evening entertainment
October the 11th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Marlo Fisken
13.00-14.00 Hearty lunch
14.00-15.00 Lecture: "How to avoid stagnation in development"
15.00-16.00 Master class by Slan Silver Bullet
16.00-18.30 Rest on the warm sea, swimming pool, leisure
18.30-19.30 Healthy dinner
21.00 Evening entertainment in the hotel
October the 12th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Dmitry Fedotov
13.00-14.00 Hearty lunch
15.00-16.00 Master class on acrobatics and flips on soft sand
16.00-17.00 Rest on the warm sea, swimming pool, leisure
17.00-18.00 Master class by Coco Ke Hong
18.30-19.30 Healthy dinner
21.00 Disco and evening entertainment
October 13th
9.00-10.00 Healthy and tasty breakfast
10.30-11.30 MC by Marlo Fisken
11.30-12.30 Master class by Slan Silver Bullet
13.00-14.00 Hearty lunch
14.00-19.00 Sea cruise and photo session on a luxury yacht
19.00-20.00 Healthy dinner
21.00 Evening entertainment
October the 14th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Coco Ke Hong
13.00-14.00 Hearty lunch
14.30-15.30 Master class by Dmitry Fedotov
18.30-19.30 Healthy dinner
19.30-21.00 Relaxation in the spa and hamam after an intense week
22.00 Disco and evening entertainment
October the 15th
9.00-10.00 Healthy and tasty breakfast
10.30-11.30 MC by Marlo Fisken
11.30-12.30 Master class by Slan Silver Bullet
13.00-14.00 Hearty lunch
14.00-17.00 Entertainment in the hotel
17.00 - till the morning GALA-DINNER with presenters, rewarding participants, presenting gifts, star disco
October the 16th
Rest and swimming in the sea before the trip
Food
Check-out from the hotel
Departure and plenty of unforgettable impressions
October the 16th
Arrival
Check-in at the hotel
Food
Rest and swimming in the sea after the flight
October the 17th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Slan Silver Bullet
13.00-14.00 Hearty lunch
14.30-15.30 Aqua aerobics in the pool
16.00-17.00 Master class by Svetlana Yurchak
17.00-18.30 Rest on the warm sea, swimming pool, leisure
18.30-20.00 Healthy dinner
21.00 Evening entertainment in the hotel
October the 18th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Eva Bembo
13.00-14.00 Hearty lunch
14.00-17.00 Rest on the warm sea, swimming pool, leisure
17.00-18.00 Master class by Svetlana Yurchak
18.30-19.30 Healthy dinner
19.30-21.00 Relaxation in the spa and hamam after an intense week
22.00 Disco and evening entertainment
October the 19th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Eva Bembo
13.00-14.00 Hearty lunch
14.00-15.00 Lecture on the topic: "Preparation for the competition"
15.00-16.00 Master class by Svetlana Yurchak
16.00-18.30 Rest on the warm sea, swimming pool, leisure
18.30-19.30 Healthy dinner
21.00 Evening entertainment in the hotel
October the 20th
9.00-10.00 Healthy and tasty breakfast
10.00-11.00 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Eva Bembo
13.00-14.00 Hearty lunch
14.00-16.00 Rest on the warm sea, swimming pool, leisure
16.00-17.00 Master class by Svetlana Yurchak
18.00-19.00 Healthy dinner
19.30-22.00 Photosession at sea sunset
22.00 Disco and evening entertainment
October the 21th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Mario Turko
13.00-14.00 Hearty lunch
14.00-15.00 Lecture: "How to avoid stagnation in development"
15.00-16.00 Master class by Svetlana Yurchak
16.00-18.30 Rest on the warm sea, swimming pool, leisure
18.30-19.30 Healthy dinner
21.00 Evening entertainment in the hotel
October the 22th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Mario Turko
13.00-14.00 Hearty lunch
15.00-16.00 Master class on acrobatics and flips on soft sand
16.00-17.00 Rest on the warm sea, swimming pool, leisure
17.00-18.00 Master class by Svetlana Yurchak
18.30-19.30 Healthy dinner
21.00 Disco and evening entertainment
October the 23th
9.00-10.00 Healthy and tasty breakfast
10.30-11.30 MC by Mario Turko
11.30-12.30 Master class by Svetlana Yurchak
13.00-14.00 Hearty lunch
14.00-19.00 Sea cruise and photo session on a luxury yacht
19.00-20.00 Healthy dinner
21.00 Evening entertainment
October the 24th
9.00-10.00 Healthy and tasty breakfast
10.00-11.30 Stretching and OPP with a professional instructor on the beach, swimming in the azure water
11.30-12.30 MC by Mario Turko
13.00-14.00 Hearty lunch
14.30-15.30 Master class by Svetlana Yurchak
18.30-19.30 Healthy dinner
19.30-21.00 Relaxation in the spa and hamam after an intense week
22.00 Disco and evening entertainment
October the 25th
9.00-10.00 Healthy and tasty breakfast
10.30-11.30 MC by Mario Turko
11.30-12.30 Master class by Svetlana Yurchak
13.00-14.00 Hearty lunch
14.00-17.00 Entertainment in the hotel
17.00 - till the morning GALA-DINNER with presenters, rewarding participants, presenting gifts, star disco
October the 26th
Rest and swimming in the sea before the trip
Food
Check-out from the hotel
Departure and plenty of unforgettable impressions